Updated: Dec 29, 2025

Is Motion Worth $34/Month? The Solopreneur's Guide to AI Scheduling

TL;DR:

Motion is the best productivity tool for ADHD and overwhelmed solopreneurs I have ever used—hands down. It effectively replaces a project manager, a personal assistant, and a separate calendar app.

Pros:

  • AI Auto-Scheduling: It rebuilds your schedule automatically when things go wrong.
  • Decision Fatigue Killer: You don't choose what to do next; Motion tells you.
  • All-in-One: Combines calendar, tasks, and booking links (bye-bye, Calendly).

Cons:

  • Pricey: It is not cheap compared to basic to-do lists.
  • Not for "Deep Divers": If you work in long, uninterrupted multi-day blocks, this might annoy you.
  • Mobile App: It's decent, but the desktop version is where the magic happens.

Bottom Line: If you struggle with time blocking strategy or finding focus work time amid chaos, Motion pays for itself in one week. If you prefer total manual control or have a linear, single-project work rhythm, you might hate it.

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Introduction: The Solopreneur's Nightmare

Let's be real for a second. Running a one-person company isn't the Instagram-perfect "laptop lifestyle" everyone talks about. It's mostly chaos. On any given Tuesday, I am the CEO, the janitor, the Head of Marketing, and the Customer Support intern.

For years, my life was a graveyard of abandoned planners and sticky notes. I tried everything. I built complex databases in Notion. I color-coded my Google Calendar until it looked like a rainbow exploded. I used Asana, Trello, and Todoist.

The problem? I was spending more time managing my tasks than actually doing them.

I was suffering from severe decision fatigue. I'd wake up, look at a list of 20 items, and freeze. What's the priority? Do I write that blog post or fix the bug? Oh wait, I have a meeting in 15 minutes.

Enter Motion. I kept seeing their ads—the ones promising to automate your schedule. I was skeptical. I've been burned by "smart" tools before. But after missed deadlines and a near-burnout episode last November, I pulled out my credit card.

Six months later, I'm not exaggerating when I say this tool saved my sanity. This is my deep dive into why Motion might be the best AI daily planner app for people like us—and exactly who should stay far away from it.

The Core Problem: Why Google Calendar Wasn't Enough

Before Motion, I lived in Google Calendar. It's a classic. But Google Calendar is dumb. Don't get me wrong, it tells you where to be, but it doesn't care if you have overlapping conflicts or if you've double-booked your deep work time.

As a solopreneur, my biggest struggle was time blocking. I would optimistically block out two hours for "Strategy Work." But then a client email would come in, or a meeting would run late. Suddenly, that block is gone. In Google Calendar, I'd have to manually drag and drop that block to a new time. It was tedious. So, I'd just delete it. And the work never got done.

I needed a Google Calendar alternative that actually understood the physics of time. I needed something that would say, "Hey, you missed this window, so I've automatically moved this task to Thursday morning because that's your next free slot."

That is exactly what Motion does.

Feature 1: The Intelligent Calendar (The "Tetris" Engine)

This is the meat and potatoes of the software. When you log in, you don't see a blank slate; you see a schedule that has been built for you.

Here is how it works: You input a task, say, "Write Q3 Report." You don't put it on the calendar manually. Instead, you give Motion parameters:

  1. Priority: ASAP, High, Medium, Low.
  2. Duration: 2 hours.
  3. Deadline: Friday at 5 PM.
  4. Can it be split? Yes/No.

Then, the Motion AI algorithm scans your calendar. It looks at your existing meetings, your work hours (which you set in settings), and your other tasks. It then slots that "Write Q3 Report" task into the most logical place.

The magic happens when reality hits. Let's say an emergency client call pops up on Tuesday morning. I add the meeting to the calendar. Instantly—and I mean instantly—Motion realizes, "Uh oh, he can't write the report now." It automatically reshuffles my entire week to ensure I still hit the Friday deadline.

It stops me from overcommitting to projects. If I try to add a task that is mathematically impossible to finish by the deadline, Motion literally flashes a red warning saying, "You don't have enough hours."

It is a harsh truth, but it's the reality check every entrepreneur needs.

Feature 2: Project Management (Good, but not Asana)

If you are coming from a heavy-duty tool like ClickUp or Jira, Motion's project management might feel a bit "lite." But for a one-person business workflow, it is perfect.

I organize my work into workspaces: Marketing, Client Work, and Admin. Within those, I have projects. The view is very clean—you can toggle between a list view and a Kanban board.

What I love is the seamless integration between tasks and calendar. In Asana, my tasks live in a list. To do them, I have to look at the list, look at my calendar, and decide when to do it. In Motion, the task list is the calendar.

If you have a small team, this is also a game changer. You can assign a task to a contractor, and it doesn't just go on their list; it books time on their calendar. You can actually see if your team has the bandwidth to take on new work.

However, if you are running a 50-person enterprise with complex dependencies and Gantt charts, this isn't for you. This is a project management tool for freelancers and small agile teams.

Feature 3: The Scheduler (RIP Calendly)

I used to pay for Calendly. It's a great tool. But Motion has a built-in meeting scheduler tool that is arguably better because it is aware of my workload.

With Calendly, I set generic availability (e.g., "I'm free Tuesdays from 1 PM to 4 PM"). But maybe this Tuesday, I have a massive deadline. Calendly doesn't know that. It lets people book me anyway.

Motion's scheduler is dynamic. I can create a booking link that says, "Only show times where I am not busy with High Priority tasks."

This protects my deep work sessions. If I have a critical deadline, Motion blocks off my calendar to do the work, and the booking link shows me as "busy" to the outside world. This alone saves me about $15/month and protects my focus like a bodyguard.

The "Human" Experience: How It Feels to Use

Let's talk about the vibe. The UI is sleek, dark-mode friendly, and fast. But the psychological impact is what matters.

As someone who suspects they have adult ADHD, the "focus mode" is a godsend. When you start a task, a little banner pops up. It has a timer ticking down. It creates a synthetic sense of urgency.

Before Motion, I would sit at my desk and think, "I have all day to write this." (Spoiler: I did not). Now, Motion says, "You have 45 minutes for this task, or else your schedule implodes." It gamifies my day.

It also eliminates the "Sunday Scaries." I used to spend Sunday nights frantically planning my week. Now? I just dump tasks into the backlog, set the priorities, and wake up Monday morning letting the AI tell me what to do. It significantly reduces anxiety for entrepreneurs.

Motion vs. The Competition

I know you're comparing this to other tools. Here is my quick take:

Motion vs. Notion

Notion is a database; it is a blank canvas. You have to build the system yourself. If you love tinkering and designing templates, stick with Notion. If you want the tool to do the thinking for you, Motion wins. Notion is for storage; Motion is for action.

Motion vs. Google Calendar

Google Calendar is a bucket. You have to fill the bucket. Motion is a water hose that fills the bucket for you. If your schedule is simple, stick to Google. If your schedule is a nightmare of overlapping commitments, you need Motion.

Motion vs. Todoist

Todoist is a list. It doesn't account for time. You can have 50 items on your Todoist for "Today," and the app won't tell you that's impossible. Motion forces you to be realistic.

The Ugly Stuff: What I Don't Like

I promised an honest review, so here are the flaws.

  1. The Price Tag: It is roughly $19/month (billed annually) or $34/month (monthly). That is steep. For a solopreneur on a budget, that stings. However, I frame it this way: Does this save me one billable hour a month? Yes. Easily. So it pays for itself.
  2. The Mobile App: It's... okay. You can see your schedule and add tasks, but the heavy lifting of rearranging projects and viewing the full timeline is much better on desktop. It's not bad, but it's not amazing.
  3. No Free Tier: There is a free trial, but no permanent free version. This is a premium AI productivity software.

Who is Motion For? (And Who Should Run Away)

After 6 months, I have a clear picture of who needs this.

  • You are a Solopreneur or Freelancer: You juggle sales, fulfillment, and admin. You need a boss, but you are the boss. Motion becomes the boss.
  • You have ADHD or Executive Dysfunction: If you struggle with starting tasks or time blindness, the visual timeline and auto-scheduling are therapeutic. It is the best planner for ADHD brains.
  • Agency Owners: If you manage 3-4 people and need to know who is overloaded, this is great.

The "Motion Misfit": Who is this NOT for?

However, I have to stop here and highlight a specific type of user who will absolutely hate this app. I call this profile the "Deep Diver."

I have a developer friend who tried Motion on my recommendation and quit after three days. Why? Because he prefers consecutive days of deep focus. His workflow is simple: wake up Monday, code a website until Wednesday evening, then do admin on Thursday. He doesn't switch tasks every hour.

For him, Motion was a nightmare. He didn't need a dynamic schedule; he needed a bunker. He found the AI-powered granular scheduling overly complex and distracting. Motion kept trying to slot in small tasks or break his day into chunks, but his work requires uninterrupted long work blocks to get into a flow state.

If you are like him—if you have a linear, single-project work rhythm where you focus on one massive deliverable for days at a time—Motion is going to fight you. Its fragmented workflow automation is designed for people juggling many things, not one big thing. If you just want to block off 8 hours a day for "The Project" and ignore the world, a simple calendar or a piece of paper is better for you. Motion thrives on chaos; if your life is already structured and linear, you don't need this AI.

Maximizing the Tool: Tips for New Users

If you decide you aren't a Misfit and want to try it, here is my advice to survive the first week:

  1. Don't micromanage the AI: The first few days, you will want to drag every task around. Don't. Let the auto-scheduling feature do its thing. Give it a chance to optimize your flow.
  2. Be honest about task duration: If a task takes 2 hours, don't put 1 hour. Garbage in, garbage out. The AI only works if you are realistic.
  3. Use the "Soft Deadlines": Not everything needs to be done by Friday at 5 PM. Use the "ASAP" function for things that just need to get done eventually.
  4. Sync all calendars: Connect your work Google Calendar and your personal Outlook/iCloud. Motion needs to see your whole life to prevent conflicts (like booking a call during your dentist appointment).

Final Verdict: Is It Worth The Hype?

I am typically wary of AI hype. Everyone slaps "AI" on their product these days. But Motion isn't just generating text or images; it is generating time.

For me, the value isn't just in the features; it's in the mental load it removed. I no longer worry if I'm forgetting something. I no longer worry if I'll finish on time. I look at Motion, and if the dots are green, I'm good.

It functions as a digital executive assistant. If you were to hire a human assistant to manage your calendar every morning, it would cost you $2,000 a month. Motion does it for $34.

If you are a solopreneur drowning in tasks, trying to hack your productivity with ten different apps, stop. Consolidate them. Give Motion a 7-day run. It might just be the productivity workflow upgrade you have been waiting for.

Just be warned: once you get used to your calendar thinking for you, you can never go back to the dumb grid of Google Calendar again.